A three‑day reset along the river

Slow down. Breathe deep. Return to yourself. Curated movement, breathwork, forest bathing, and chef‑led nourishment—rooted in the rhythms of the Hudson Valley.

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Our Ethos

At The Ash & River Retreat, we believe well-being isn’t found in constant striving—it’s remembered in stillness.

Our philosophy blends the natural intelligence of the earth with mindful practices that restore balance from the inside out.

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